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Chicken tandori

Chicken 15 minutes

Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main Course
Servings 4 portions
Calories 596 kcal

Ingredients
  

  • 1 kilo chicken thigh or thighs
  • 2 tbsp. honey or maple syrup
  • 2 tbsp. garam masala
  • 1 C. chili powder
  • 1 C. cumin
  • 2 teaspoons salt
  • 2 tbsp. turmeric soup
  • 1/2 teaspoons ginger
  • 1/2 teaspoons Cayenne pepper
  • 500 ml coconut milk
  • 2 green onions

Instructions
 

  • Presto: Brown the chicken for a few minutes in olive oil, avocado or coconut oil.
  • Add the spices. coconut milk and honey
  • Start the presto and cook for 10 minutes only. Check that the chicken has a temperature of 165F
  • Remove the chicken and set aside. If you want a thicker sauce add cornstarch added water, to the sauce and cook for 5 minutes over medium heat
  • Add chicken sauce with lime, mint, chopped green onions and / or basil to taste
  • Slow Cooker: Add everything to the slow cooker. If it is thawed, cook for 4 hours over high heat or 6 hours over low heat. If it’s frozen, cook for 6 hours in height.
  • Regular cooking: Do the same steps as the presto but cook gently 35-40 minutes on the heat. Check that the chicken reaches a temperature of 165F
  • Notes
  • Serve with rice, cauliflower rice or roasted cauliflower

Notes

Serve with rice, cauliflower rice or roasted cauliflower
Keyword low car dinner