Ingredients
- 600 ml cherry tomatoes
- 4 bread slices ciabatta or other slice
- 4 red pepper
- 75 ml olive oil
- 30 ml balsamic vinegar
- 1 red onion
- 60 ml chopped fresh parsley
- 30 ml basil
- 1 salt to taste
Instructions
- Heat the BROIL 500F oven and place the rack at the top of the oven
- Cut the peppers in half, removing the pulp
- Spread the peppers on a skin-side plate upwards and burn the skin for about 10 minutes in the oven
- Cook the bread in the toaster and brush with olive oil.
- Cut into small pieces of 1 inch x 1 inch and set aside
- Put the hot peppers in a glass jar to peel the skin for a few minutes and then remove it
- Cut the onion into thin slices, and the peppers into slices too
- Cut the tomatoes in half
- Cut basil and parsley into slices
- Mix all ingredients and add bread at the last minute
Nutrition
Serving: 4portions | Calories: 325kcal | Carbohydrates: 31g | Protein: 6g | Fat: 20g | Saturated Fat: 3g | Sodium: 170mg | Potassium: 691mg | Fiber: 5g | Sugar: 13g | Vitamin A: 4855IU | Vitamin C: 189.6mg | Calcium: 83mg | Iron: 3mg