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Recipes

Green smoothie

mai 21, 2019
green smoothie
green smoothie

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Calories 383 kcal

Ingredients
  

  • 1 1/2 cup coconut water without sugar
  • 1/2 lawyer
  • 5 ml honey
  • 1 sheet of kale
  • 1/2 cup spinach
  • 5 ml spirulina
  • 30 g vegetable protein with chocolate
  • 5 ice cubes

Instructions
 

  • Put all the ingredients in the high-speed blender
  • If eaten at night, remove spirulina

Notes

If eaten at night, remove spirulina

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