Fresh parsley acts as a detoxifier of the body and contains a lot of chlorophyll and vitamin Tomato is rich in vitamin E, vitamin C, beta-carotene and lycopene, giving it antioxidant power. It’s a fruit perfect for fighting free radicals. Beautiful keto recipe and gluten free.
Ingredients
- 400 g haloumi
- 1 tbs olive oil avocado oil
Tomato salad
- 40 cherry tomatoes
- 1 cup fresh parsley
- 1 red onion
- 3 tbs pistachio oil or walnut
- 1 salt
Instructions
- Cut the haloumi in thick slices
- Put a little oil in a pan and fry the slices about 2 minutes on each side
- Cut tomatoes, onions and fresh parsley
- To assemble the salad and to serve with hot haloumi, cooled the haloumi becomes very hard
Nutrition
Calories: 483kcal | Carbohydrates: 11g | Protein: 24g | Fat: 38g | Saturated Fat: 18g | Sodium: 1228mg | Potassium: 493mg | Fiber: 2g | Sugar: 6g | Vitamin A: 2095IU | Vitamin C: 60.7mg | Calcium: 1046mg | Iron: 2.1mg
