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Cauliflower pizza

Print Recipe Pin Recipe
Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins
Course Main Course
Cuisine Italian
Servings 4 portions
Calories 438 kcal

Ingredients
  

  • 1 cauliflower 2 1/2 cups
  • 1 egg lightly beaten
  • 250 ml parmesan 1 cup grated
  • 2 ml chili flakes 1/4 teaspoon red ground to taste
  • option
  • 75 ml mozzarella di buffola
  • 1 jalapinos
  • 15 ml pine nuts
  • 50 ml tomato sauce 1/4 cup
  • 5 ml chopped basil tsp chopped
  • 75 ml grated mozzarella
  • 20 ml arugula

Instructions
 

  • Pour the cauliflower mixture onto the baking sheet and shape to the desired crust. Tap to create a flat surface.
  • Brush with a little olive oil on the dough, then bake for 10-15 minutes or until everything is golden and firm to the touch.
  • Pizza marguarita
  • Pour tomato sauce, followed by mozzarella
  • Bake at 350F for another 5 minutes until melted.
  • Pizza buffalo mushrooms
  • Cook mushrooms in a little butter over high heat for 10 minutes. book
  • Place your mushrooms on your cauliflower dough and put back in the oven for 5 minutes
  • Add pine nuts, arugula, buffalo, jalapinos and olive oil and serve

Notes

Pizza marguarita Pour tomato sauce, followed by mozzarella Bake at 350F for another 5 minutes until melted. Pizza buffalo mushrooms Cook mushrooms in a little butter over high heat for 10 minutes. book Place your mushrooms on your cauliflower dough and put back in the oven for 5 minutes Add pine nuts, arugula, buffalo, jalapinos and olive oil and serve
Keyword pizza low carb, pizza vegetarian