Noatmeal with roasted pecans and raspberries
Ingredients
- 25 g hemp seeds hulled hemp seeds
- 5 g ground flaxseed
- 15 g collagen protein
- 100 ml almond milk or other vegetable milk of your choice
- 20 g raspberries
- 1/2 sliced banana
- 10 g sliced pecans grilled
Instructions
- Mix together the seeds, bananas and milks.
- Put in the microwave 1 to 2 minutes
- Add pecans, collagen or vegan protein and raspberries
- Notes
- If you monitored your carbohydrates here the net carbs are from (Carbohydrates 24 - Fibers 7 = Carbs net = 17)
Notes
If you check your carbohydrates intake, here the net carbs are from (Carbohydrates 24 - Fibers 7 = Carbs net = 17)